CLG Naomh Ultan is part of the Irish Life GAA Healthy Club Project. You may have noticed our 'Couch to 5k' activity which we set up as part of the project.
We were accepted into Phase 5 of the Irish Life GAA Healthy Club Project at the beginning of the year and will be looking to better the club throughout the next year with various activities and projects. The aim is for Naomh Ultan to become a hub for health in our community!
If you're interested in getting involved, please reach out!
As part of the Irish Life GAA Healthy Club Project, it is Naomh Ultan's role to promote healthy habits and mindsets in all aspects of health, both physical and mental to our community. The GAA Community have created some great infographics in regard to healthy eating and hydration.
Remember, Healthy Bodies, Healthy Minds, Healthy Clubs!
While promoting the above messages, it is important to understand the responsibilities of players in regard to the GAA's Anti-doping policies. A reminder that it is your body and your responsibility!